Eggnog Protein Smoothie

7 Dec

1 cup unsweetened vanilla almond breeze

1/4 cup eggbeaters

4 ice cubes

1 scoop vanilla flavored whey powder

1/2 tsp rum flavoring

nutmeg to taste

Put all ingredients in blender and blend til ice cubes are gone.  Drink and enjoy!    Approx. 205 calories, 33 grams protein.

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