Blueberrylicious Pudding Cake

27 Sep


28 grams vanilla protein powder

1/2 cup brown sugar

2 1/2 cups old fashioned oats

1/2 tsp cinnamon

1/4 tsp salt

1/4 tsp baking powder

1/2 cup unsweetened applesauce

1/2 cup plain low fat yogurt

2 eggs

1 pound fresh blueberries


Preheat oven to 350.  Mix all dry ingredients together.  Reserve 1 cup for topping.  Add wet ingredients and mix until combined. Fold blueberries into batter.  Spray a 9X9 pan with pam.  Put batter in pan, and top with dry topping mix.

Bake at 350 degrees for 35-45 minutes.  I actually baked this in my toaster oven, so the time might be a little different for a regular oven.

Makes 6 large servings, calories: 280.  Protein:  11g, fat:  4.5g, carbs:  50g, fiber:  5.5g



One Response to “Blueberrylicious Pudding Cake”

  1. Rose Taylor October 30, 2012 at 1:57 am #

    This is something I could not wait to make! This would really make my day! Thanks for sharing this!

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