Bare Bones Baked Oatmeal (with apples and blueberries)

3 Feb



2 cups old fashioned oats

1/3 cup wheat bran

2 Tbsp brown sugar

2 tsp cinnamon

1/4 tsp salt

1 tsp baking powder

1 1/2 cups unsweetened vanilla almond breeze

1/2 cup egg beaters

1 tsp vanilla

1 cup blueberries

2 apples, sliced and chopped in the food processor

Directions: MIx all dry ingredients in a bowl. Add wet ingredients and mix well. Add the fruit and mix in. Spray an 8X8 pan with Pam and bake at 375 for 30-40 minutes.

Serve warm. If you like, spray a bit of butter spray on top and sprinkle with splenda/cinnamon mixture.

Six large servings, about 200 calories each.

**For Pumpkin Apple Baked Oatmeal, delete blueberries, and add 1/2 cup canned pumpkin. Decrease unsweetened almond breeze to 1 1/4 cups. Add 1 tsp pumpkin pie spice.


2 Responses to “Bare Bones Baked Oatmeal (with apples and blueberries)”

  1. Jo April 15, 2013 at 7:25 pm #

    I don’t think we can get ‘egg beaters’ or ‘almond breeze’ in the UK unless they are called something else. Is there a possible replacement? Thanks. Jo

    • debby April 16, 2013 at 3:55 am #

      Egg beaters is just egg whites that have been processed.

      Almond Breeze is a brand name for almond milk. I always use unsweetened, as it is only 40 calories a cup. You could use any kind of milk.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: