Cheesy Apple Breakfast Tortilla

14 Dec

DSCN0688

Ingredients:

1 La Tortilla 100 calorie tortilla

1/2 apple chopped fine

1 tsp water

1/2 tsp cinnamon

1 wedge Laughing Cow Lite Cheese

3 walnut halves, chopped

Directions:  Combine chopped apple, cinnamon, and water in a microwave safe bowl. Cover with plastic wrap and microwave on high for 2 minutes. Carefully remove plastic wrap, stir, and microwave for one more minute.

Assemble: Heat frying pan with a little Pam sprayed in it. Spread Laughing Cow cheese on tortilla. Spread apple mix on top of that. Sprinkle with a little splenda if you like. Sprinkle chopped walnuts on top. Roll tortilla, and place seam side down in hot pan. Cook until light golden and turn to other side. Cook until light golden on that side. Remove and enjoy!

Makes 1 serving, approximately 230 calories. You could knock off 50 calories by eliminating the walnuts, and it would still taste great!

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