Debby’s Very Low Calorie But Delicious French Toast

12 Oct



  • 1 egg
  • 1/4 cup Eggbeaters
  • 1/4 cup Unsweetened Vanilla Almond Breeze
  • pinch salt
  • dash vanilla
  • 1 Thomas’s Light Multi-grain English muffin, cut in half
  • cinnamon splenda (Mix cinnamon with granulated Splenda–NOT the splenda with sugar in it)
  • Smucker’s Sugar Free Breakfast Syrup
  • I Can’t Believe Its Not Butter SPRAY

Directions: Whisk together  first five ingredients in a bowl. Soak both halves of the english muffin in the liquid. Pre-heat skillet sprayed with Pam. Place muffin halves in pan over medium heat. Cook until golden on one side, and then flip and cook on other side. Put on a plate and spray with butter, sprinkle a little cinnamon splenda on top, and pour the syrup over all. Enjoy! (There will be about half of the liquid left. You can save it and make another French toast the following morning.)

Makes one serving, approx. 150 calories.




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